Zen meditation is literally
translated to be sitting meditation. Proper sitting technique is
extremely important to allow the body to relax completely. In
relaxing the body proper relaxation of the mind becomes possible. To
relax or clear the mind we half close the eyes and stare at a single
point. We then begin to count our breaths focusing on nothing but the
number. We count from one to ten and then restart at one. The focus
of the meditation is to try to think about nothing and in doing such
to remove stress that can impair problem solving, creativity, and the
ability to concentrate.
Like Christian and Jesuit ideals
The Heart of Zen Meditation group hopes to allow us to relax so that
we may be compassionate toward others in a way only someone who is at
peace with themselves can. In the poem Suburban by John Ciardi Mr.
Ciardi shows considerable compassion toward his neighbor. The
Neighbor believes that Mr. Ciardi's dog had defecated in her flower
garden even though the dog was with Mr. Ciardi's son, who had gone
camping in Vermont. Mr. Ciardi apologizes to the neighbor and
promptly goes and cleans up the poop while not responding to any of
the neighbor's comments. The main reason that Mr. Ciardi does this is
not out of compassion but he realizes that he can use the dog poop as
fertilizer for his own flowers and in the end he will be left with
the reward. Where Mr. Ciardi shows compassion is in not making and
quick decisions to respond to the neighbor with an insult. An insult
is the way that most people would respond today to a false accusation
if not the condescending comments such as those the neighbor makes
toward Mr. Ciardi.
In the poem the language at the
end of the poem “and buried it until the glorious resurrection when
even these suburbs shall give up there dead.” can be inferred to be
symbolizing the second coming of Christ when people will be given
their rewards in heaven for the deeds that they have performed. In
this interpretation the poop represents the good works, which are
often undesired, that will be rewarded in the end times. Jesuits
believe good works to be extremely important and they are some of the
stated aims of the Jesuits.
In The Cask of Amontillado by
Edgar Allen Poe Montresor is compassionate and shows concern for
Fortunato. Montresor's motives are sinister but he does not want
Fortunato to know his plans and therefore must be compassionate
toward him in order to lead him to his demise. Throughout the journey
to the bottom of the Montresor family family crypt, a labyrinth of
catacombs, he often shows concern for Fortunato's health and gives
him some of his prized wine as a truly compassionate person would do
for a friend. The situation that Montresor is in, being required to
be compassionate toward someone, even when they have hurt you is
equivecal to the Christian belief of turning the other cheek. In the
story Montresor does not want to be nice to Fortunato but by being
kind he seals a reward for himself at the end. Jesuits too believe
that they will get a reward for being compassionate toward others
but their reward is one from god in heaven not of vengeance against
an aggressor.
The other main point to Zen
meditation is to improve the ability to solve problems or to manage
the stress caused by them. In Liberty by Thomas Lynch the speaker
becomes stressed at the social expectations toward proper behavior
that govern people's actions. To deal with this stress he breaks
social rules by deciding to pee outside which reminds him of the
freedom that his ancestors must have had long ago. In Suburbs the man
has the problem of a neighbor who thinks that believes his dog has
pooped in her yard despite the dog being in Vermont with the man's
son. Rather than tell the woman that it is not his dog's poop he
decides to clean it up for her and place it in his own garden. In
doing this his creative solution benefits him in two ways. He
preserves his neighborly relationship with the woman and he also gets
the poop as fertilizer for his own flower garden. In The Cask of
Amontillado Montresor takes his time in plotting his revenge toward
Fortunato and in doing so he comes up with a plan that makes sure
that he will be unpunished for his revenge. Jesuits hold education in
the highest esteem because of its applications toward solving
problems. They value a well rounded education so that those who have
gone through a Jesuit education are able to solve any problem that
they come across in society and zen meditation is a tool that can be
used to increase the efficiency of solving these problems.
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